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Why the Feedback That Stings Most Is the Feedback You Need

Last year, I received assessment results that rocked me. My immediate response wasn’t curiosity. It was resistance. That can’t be right. Power? That doesn’t match how I see myself at all. The assessment revealed that my need for influence—to drive outcomes, make an impact—was shaping my leadership in ways I hadn’t seen. I tend to […]

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Coaching Insights, Communication + Self-Awareness, Leadership

The Guilt Trap — Why Setting Boundaries Feels Like Failing Your Team

I want to tell you about my first week in a new leadership role. I was the newest person on the team. Everyone else had been there for years. I didn’t know the systems, the culture, or the unwritten rules yet. So I did what felt natural: I was first in, last out. Every day. […]

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Coaching Insights, Leadership, Wellbeing

Why Delegation Still Feels Impossible (Even When You Know Better)

I spent years working my way up to the C-suite. As I advanced, I became increasingly fearful of making mistakes. I worked at all hours. I read and re-read slides. I knew intellectually that I should delegate more—but I couldn’t quite let go. I was working in a culture where perfection wasn’t a goal; it […]

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Coaching Insights, Leadership

How to Stay Authentic When Every Stakeholder Wants Something Different

When I was a CEO, I remember one particularly brutal week of year-end stakeholder meetings. The board wanted aggressive targets. My program partners were pushing for resources. My staff needed clarity on what was actually realistic. By Friday, I caught myself wondering: Did I just contradict myself? Did I say what each person wanted to […]

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Coaching Insights, Communication + Self-Awareness, Leadership