
Ever wonder why smart people resist beneficial changes? I’ve adapted Harvard’s groundbreaking “Immunity to Change” research into a practical playbook that helps senior leaders understand what their people are unconsciously protecting—and work with those defenses instead of against them.

Explore why resilience matters and how it enhances emotional well-being, strengthens relationships, and improves problem-solving skills. Discover how small actions like taking pauses and celebrating wins can empower you to thrive despite adversity.